Natural Flu Prevention & Immune Support
Why Immunity Dips in Fall/Winter
🌤 Reduced Sunlight → Lower Vitamin D
UVB exposure drops in colder months, which can lower skin synthesis of vitamin D. Sub-optimal 25-OH vitamin D is linked with increased susceptibility to respiratory infections and slower immune response.
- How we help: 25-OH Vitamin D testing and in-clinic IM injections when indicated.
🥶 Cold, Dry Air → Stressed Airways
Cold outdoor air and dry indoor heating dehydrate nasal passages, slowing mucociliary clearance (your first defense). This lets viruses adhere and replicate more easily and can increase airway reactivity.
- How we help: Hydration, nasal hygiene routines, and antioxidant support (e.g., Vitamin C or Glutathione IV when appropriate).
🩸 Vasoconstriction → Reduced Local Immune Access
Lower temperatures cause vasoconstriction, shunting blood to the core and modestly reducing circulation to skin and mucosa, which can temporarily limit immune cell access at these surfaces.
- How we help: Movement strategies, warmth, and individualized nutrient support to maintain tissue resilience.
🏠 More Time Indoors → Higher Exposure
Colder weather means closer contact in enclosed spaces and less ventilation, increasing exposure to airborne pathogens. Recirculated indoor air may also carry irritants that challenge the respiratory system.
- How we help: Practical hygiene guidance, spacing visits as needed, and targeted IV or nutrient support when appropriate.
🕰 Circadian Shifts → Sleep & Hormone Changes
Shorter daylight can disrupt sleep and affect hormones like melatonin and cortisol, which influence immune signaling. Poor sleep and stress dysregulation can dampen immune resilience.
- How we help: Sleep and stress strategies, plus individualized plans (e.g., Vitamin D, IV options) to support recovery and energy.
How We Monitor the Immune System
Non-diagnostic wellness observation
Used to discuss hydration, lipid balance, and general cell morphology alongside your health history.
If your MD cannot requisition these, our clinic can order them at a cost paid by the patient.
Treatments to consider
- Glutathione IV: full intravenous antioxidant therapy supporting immune balance, detoxification, and recovery
- Vitamin D Injections: 25-OH blood testing and IM injections when clinically indicated
- Nebulized Glutathione: inhaled antioxidant support for select cases after ND screening
- High Dose Vitamin C IV: pro-oxidant support for viruses, bacteria, parasites, mold,
IV Therapy Menu
| IV Option | Focus | Notes |
|---|---|---|
| Myers-style Micronutrient IV | Broad micronutrient support during flu season | Formulated by your ND based on nutrient status and energy levels; ~45–60 min |
Glutathione IV
| Dedicated antioxidant IV supporting detoxification and immune resilience |
session length ~60-75 min; dosing individualized per ND assessment |
|
| High Dose Vitamin C IV (varied dosing) | Pro-oxidant support | G6PD screening is required |
An initial consultation with an ND is required before IV therapy. Protocols are adjusted to history, medications, and goals.
Typical Seasonal Plan
- Foundation: Live Blood Analysis and blood work review with your ND; begin IV support and/or Vitamin D Injections if a candidate (Myers-style or Glutathione IV)
- Acute Treatment If experiencing symptoms of illness can consider nebulized glutathione and/or High Dose Vitamin C IV if a cnadidate
- Monitoring: review live blood microscopy + labs for individualized adjustment
- Maintenance (season-long): IV every 2–4 weeks; ongoing nutrient tracking
Safety & Collaboration
- All treatments are prescribed and monitored by an ND after full assessment
- Nebulized GSH not suitable for some (asthma / sulfite sensitivity)
- We coordinate with other healthcare providers when beneficial
- No guarantee of prevention or cure; results vary
Ready to Get Started?
An initial consultation with an ND is required. We’ll review your history, discuss goals, and create a personalized flu-season plan.